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6/22/2017 » 6/25/2017
2017 OSAP Annual Conference

News & Press: Daily Updates

MMWR: Announcement: Sleep Awareness Week — March 6–12, 2016

Thursday, March 3, 2016   (0 Comments)

Sleep Awareness Week, the National Sleep Foundation’s annual campaign to educate the public about the importance of sleep in health and safety, will be observed March 6–12, 2016. The American Academy of Sleep Medicine and the Sleep Research Society recommend that adults aged 18–60 years sleep ≥7 hours each night to promote optimal health and well-being (1). However, 35% of U.S. adults report typically sleeping <7 hours (2). Adults who do not get enough sleep on a regular basis are more likely to suffer from chronic conditions, such as obesity, high blood pressure, diabetes, and poor mental health (1).


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OSAP thanks its Super Sponsors for their support in 2016. Sponsorship does not imply endorsement by OSAP of a company's products or services.